"Hike to Integrity" is a personal metaphor I use for life's journey. We are all on the way to somewhere--if at our final destination we feel bitter and unhappy, then we have spent our time on this journey unwisely. We have carried anger, resentments and fear with us making the journey more difficult and leading to a destination of DESPAIR.
We always have the choice to let go of anger and fear, release resentments. We have the ability to view life through a perspective that allows us to live more peacefully. We can learn the tools to live a better life and lead us to a destination of INTEGRITY.
If we have successfully made our own journey, we are better able to reach out and assist others on theirs. I am committed to helping my clients make their "Hike to Integrity". Elaine St. Marie, LPC